Retreats and Events in Edmonton Area

26/03/2014 17:06

  Happy Hearts Mindfulness group in Edmonton 

 The sweet souls at Yoga Within have opened their space to us for Sunday evening sits from 5:00pm to 6:15pm (9014 75th Street NW).  Our current schedule can be found on our website.

 

Mindfulness: Mid-week
Kat Boehm will be offering Mindfulness Meditation at Treetop Yoga Studio
(formerly Shanti Yoga Studio) located at 10026-102 St. NW, Edmonton, every Wednesday 4:30-5:15pm by donation.  All are welcome. Props are limited so please bring your own cushion and mat if you have.


Walking meditation
Along with the return of spring comes the return of opportunity to practice walking together.  Our first gathering will be at the cenotaph in front of City Hall at Churchill Square, on Saturday May 26th @ 10:00 am. The practice will be about 30 minutes with time for tea and conversation after.

 

Book Release Event: 
MINDFUL MOMENT 52 Weeks of Mindfulness Exercises + Reflections
by Bonnie Sumana Ryan-Fisher

Happy hearts is joyful to host Bonnie during our regular gathering time and place on June 3, 2018 to host a sit, a reading from her new book, and share tea and conversation afterwards.  All are welcome to attend and books will be available for purchase on site.  A wonderful way to support the sharing of our practice as well as support an Alberta-based author.