Retreats and Events in Edmonton Area

26/03/2014 17:06





Happy Hearts Mindfulness group in Edmonton


Sitting meditation

We will continue to meet two times per month in the new year.  A reminder that our practice group meets at 5pm at Yoga Within. Our schedule for 2019 has also been confirmed and is updated on our website, so please join us!  Our bell masters lead a guided sit with time for dharma discussion as well as walking meditation or deep rest. New people are always welcome, our way of practicing is gentle and friendly.

Schedule for 2019:
January 13th & 27th
February 10th & 24th
March 10th & 24th
April 7th & 28th
May 5th & 26th
June 9th


Mindfulness: Mid-week
Kat Boehm will be offering Mindfulness Meditation at Treetop Yoga Studio
(formerly Shanti Yoga Studio) located at 10026-102 St. NW, Edmonton, every Wednesday 4:30-5:15pm by donation.  All are welcome. Props are limited so please bring your own cushion and mat if you have.


Wise Engagement in Challenging Times: Retreat with Heather Martin
March 29th-31st, at Providence Renewal Centre, Edmonton, Alberta

***Note, registration opens to the public on January 5th, 2019.  Details will be shared in Happy Hearts newsletter and social media in January***
For additional inquiries and/or questions, please email Edmonton Insight Mediation at



Mindfulness of Breathing
March 15th-17th, Providence Renewal Centre, Edmonton.
Hosted by the Diamond Lotus Foundation


The Four Brahma Viharas: Loving-Kindness, Compassion, Appreciative Joy, and Equanimity
May 3rd-5th, St. Stephens College, Edmonton.
Co-hosted by Jill Koziey Counselling

The retreat will focus on the relationship between the four Brahma Viharas and how they support and balance one other. This retreat is a gentle introduction to the heart practices, as well as an opportunity for those familiar with the Brahma Viharas to deepen their understanding of them as a complement to their mindfulness meditation.  For more information and to register, please visit the event page above, or simply email your interest to


AIM Centre Residential Meditation Retreat: August 2019

based on

Loving-Kindness Discourses


Alberta Insight Meditation Centre is pleased to organize its annual residential retreat from August 16th to 23rd, 2019. This retreat will be held at the River Lodge Retreat Centre, Spruce Grove, Alberta ( The theme of this retreat will be based on “Establishing Mindfulness & Developing Vipassana,” followed by the Metta Sutta (Loving-Kindness Discourses). Bhante Suseela & Bhante Nanda will lead the group.


Considering the experiences and schedule availability of participants, we will accommodate  2 categories/sections in the program. All sections will commence on August 16th.


  1. Short-term Section

This section will be ideal for beginners and some experienced practitioners in Samatha-Vipassana meditation techniques. Instruction and guidance will be provided assuming minimum to no prior experience in meditation. This section will be held from Aug 16 to 21 (5 nights) and the retreat fee of $300 will be charged to cover accommodation and expenses.


2. Full Program


The Full Program offered from Aug 16th to 23rd will be most beneficial for experienced or regular practitioners. A retreat fee of $375 will be charged to cover accommodation and expenses.


Deposit: All registrants are required to make a $100 deposit (non-refundable) within 7 days of the registration, preferably by e-transfer to  or by cheque payable to Alberta Buddhist Vihara Association, due to non-refundable deposit required by the River Lodge Retreat Centre.


Special Note: While early completion of short-term sections has been designed for the convenience of less experienced practitioners, all participants are encouraged to enroll in the full program to maximize the benefit from this retreat. At the same time, experienced practitioners with scheduling difficulties may consider attending a shorter section. You have the option to receive guidance based on your experience level irrespective of the section you are registered for.


To sign up for this great opportunity, please visit the registration page on the ABVA website ( or contact the AIM Centre at 780-641-9795. Space is limited to 30 individuals, and sign-up is on a first-come, first-serve basis. Registration closes on July 25, 2019.


We sincerely hope that you will make use of this excellent opportunity to improve your meditation practice!